tantric workshops london uk

          tantra uk london

London UK

Tantric courses and workshops on love and intimacy for couples and individuals


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Lara Anderson - the Tantric Sex Coach,

the author of UNIMACY


 tantra london



Tantra helps marriages and relationships become stronger

In a few steps a deeper lightness and the joy of intimate connection can be brought into your life. Lara Anderson offers unique original Tantric Sex Coaching. “Unimacy Relationship” is to strengthen relationships for couples of any nationality, background, age and sexual orientation. 

Lara Anderson has created an original and very practical method of helping people become happy in their intimate relationships. This method is called Unimacy (Union + Intimacy) which includes Tantric and Taoist ideas as well as some other ideas influenced by science, medicine and other health related sources. Yet, most of ideas came from Lara Anderson's personal and work experiences. 

All Tantric workshops and courses are consultations without physical contact and partners practice at home.

What if:

  • What if your partner was always happy to be intimate with you?
  • What if your partner was skilful in making you relaxed, loved and happy with every touch to your body?
  • What if you would always be happy to be intimate with your partner?  
  • What if you were skilful in making your partner relaxed, loved and happy with every touch to his/her body?
  •  What if you and your partner always felt secure during intimacy?
  • What if you always trust that you are the only partner of your lover?
  • What if you and your partner are intimate every day?
  • What if after being intimate you and your partner felt more alive, energetic and happy to do anything for each other?

If this was your intimate relationship, how would you feel and what future would you have?

A recent couple said:

We are so happy that we have completed the program for a happy couple. We really did not have any problems with our intimate life in a conventional way but as professional people we often did not have time or energy for intimacy. You have changed our attitude to intimacy practice. Now we are loving each other physically every day! We have learned to not chase excitement. We are much deeper in love and have more energy for work.” 

It could be that you ask yourself:

  •  How to talk about intimacy with my partner?
  •  How to tell my partner what touch I want?
  •  How to make my body feel right during intimacy?
  •  How to teach my partner what to do to my body?




tantric courses london uk


Intimacy problems

Often they are just lack of skill! Like with dancing, or swimming, or playing a musical instrument.

People who are looking for a teacher on Tantra as a solution for their intimacy problems initially seek help with traditional therapists, GP, pornography or adult services.

  • Traditional counseling, GP, conventional therapists could not provide a real help when developing happy intimacy, because problems arise from the way partners interact physically. Graduated people still use an outdated model of sexual practice which is based just on physiological function of the body and simple reflex to orgasm. Psychosexual therapy can do a lot of harm to people as it points them in a wrong direction - their upbringing about sex, which is basically similar for all of us.
  • Group tantric workshops can teach actual intimate touch, but they more focused on traditional Tantra teaching which difficult to incorporate into real life. They are time and money consuming with no real help with intimacy problems.
  • Tantric massage therapists often are similar to adult services and do not teach men and women how to love each other. They in some way have contorted Tantric Principles and only provide pleasant pampering or exotic services.
  • Pornography and adult services are focused purely on physical relief and could damage attitude to intimacy even more.

    Where we need to go is to our own body and to the body of our partner. Yet, no universities teach how to touch, how actually do physical things creating feeling of love.  


Lara Anderson's work in solving intimacy problems is different: An Effective Individual Courses and Workshops.


These Courses and Workshops consist:

    • Introduction a new philosophy of intimacy which creates more love, a stronger bond between partners and improves their erotic and overall health.
    • Help to understand intimacy problems deeper and to find ways of solving them though leaning Tantric and Unimacy tools.
    • Verbal consultations for men and women according to their experience.
    • Providing material to continue practicing at home.
    • Help to develop the skills of Tantric touch in a existing relationship or prepare for a future relationship.
    • Providing powerful tools to maintain Tantric and Unimacy practice at any stage of life. 

"Through understanding that most people never prepare themselves for intimacy, do not understand the meaning of intimate relationship in human life and know very little about loving, healthy and healing physical practice such as Tantric touch, I took this mission to help people of all ages discover how to lead loving, fulfilling intimate relationships throughout a lifetime". Lara Anderson

Tantric Sex is more important than ever now days in modern relationships. Modern life is fast and stressful. We become disconnected with our partners. Tantric Sex practice encourages us to spend time together, to become more intimate and to feel more alive. Through Tantric Sex we embrace who we really are, right now.

Unfortunately a lot of books, websites and teachers of Tantra try to attract people to "hot" or "advanced" sex. Or, they create the sense that Tantric Sex is something complicated and superior. But it is not, it is easy, natural and will make your life less complicated. You do not need to go to India to learn Tantric Sex, you do not need to spend a lot of time and money to open inside yourself a great loving capacity.


Principles of Tantric Sex:

1. Conscious planned lovemaking between two people for the purpose of expressing love to each other.
2. Time spent with each other to express appreciation and give nourishment to the body
3. Use of arousal as an energy which heats the body evenly and gently
4. Use of arousal as the energy flow throughout the whole body radiating warmth towards the partner
5. Each partner is in control of his/her arousal.
6. Partners help each other to control arousal.
7. Arousal is not forced to the peak level, it is “valley” arousal.
8. Partners are focused on emotional closeness, feeling of love, softness of the body, stillness of the mind.
9. Partners are focused on each other's movements, breathing, smell, touch, sound.

10. Partners are synchronized emotionally, physically and energetically.
11. Partners improvise in an artistic way with bodies and energies.


Benefits of Tantric Sex:

  • Creates safe and loving environment for partners to express themselves
  • Creates deeper connection between lovers
  • Cultivates more sexual energy in the body
  • Expands the sensuality of the body
  • Maintains sexual connection at any age
  • Clears sexual difficulties
  • Prevents sexual difficulties
  • Makes every day a joy of sexual communication


How Is Tantric Sex Unique?

In the West, we sometimes view sex as a source of recreation rather than a means of transformation. The goal may be to reach orgasm rather than to pleasure our lover or to connect with him/her more fully.

At the same time, sex is often regarded with an equal measure of fear and fascination. We may crave sexual intimacy to the core of our being, yet also take great pains to avoid it. We may wish to be touched with all of our heart, yet fear our own vulnerability. We may long to rekindle lost passion, but have forgotten how to light the fire.

The practice of Tantra shows us how to reclaim the sexual intimacy. In Tantric Sex we discover new joys of the erotic expression and expand mere moments of sexual ecstasy into a lifetime of sexual bliss. At a time when the stresses, fears and distractions of daily life threaten so many relationships, the Tantric Sex practice opens our hearts, our emotions and our sexuality.

What Is Tantra?

Although Tantra has long been practiced in many eastern cultures, it is just beginning to flourish in the modern world. Born in India more than 6,000 years ago, Tantra emerged as a rebellion against organized religion, which held that sexuality should be rejected in order to reach enlightenment.

Tantra purporting that sexuality was a doorway to the divine, and that earthly pleasures, such as eating, dancing and creative expression were sacred acts.

The word Tantra means "to manifest, to expand, to show and to weave." In this context, sex is thought to expand consciousness and to weave together the polarities of male (represented by the Hindu god, Shiva), and female (embodied by the Hindu goddess, Shakti), into a harmonious whole.

Couples need not adopt the Tantric pantheon in order to benefit from the sexual wisdom of this ancient art. Tantric sexual practices teach us to prolong the act of making love and to utilize potent orgasmic energies more effectively.

Tantra is also health enhancing. "Sexual energy is one of our most powerful energies for creating health," says Christiane Northrup, M.D., author of "Women's Bodies, Women's Wisdom."

"By using sexual energy consciously...we can tap into a true source of youth and vitality."

Why do you need Practical Guidance?

Can you learn to play piano by reading books or watching videos? How you can learn a simple activity like cycling by reading a book? Everything which requires a physical action has to be learned physically. The action of touching someone's body is a very delicate one. To learn the right touch is as difficult as learning to play piano or ride a bike. Both require personal guidance and physical experience/practice.

Most people are not open about their bodies, they experience great difficulties to talk about their sensations. They need the third person to help them in this process of discovering what is the best for them.

Also see:
Tantric Massage in London

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